• Certified Clinical  Hypnotherapist
• Past Life Regressionist
• Neuro-linguistic Programmer

• The Sugar Free Program

• Why the program was developed

• Class Schedule

• Class Registration

• The Case Against Sugar

• Test for Sugar Addiction

• Why Use Hypnosis

• Article by Tricia: Cravings Covered

Are You A Sugar Addict ? 

Take The Test

The questions listed below will help you understand what it means to be a sugar addict.  When I say “sweet foods,” I mean coffee or tea with sugar or honey, cookies, cakes, candy, cereal, soda, ice cream, sweet rolls, energy bars, lattes, ices with syrups, chocolate, or any food that you know is sweetened with sugar, honey, or artificial sweeteners.

• Have you ever tried to cut down or control your use of sweet foods?

• Are you using more sweet foods than ever before?

• If you don’t have your regular “dose” of sugar, do you get irritable and cranky?

• Have you ever gotten upset when someone ate your special food?

• Have you ever lied about how much sweet food you eat?

• Have you ever gone out of your way to get something sweet?

• Have you ever binged on sweet or white flour foods?

• Have you ever felt you had a sugar hangover?

• Is it impossible to “just say no” to sweet foods?

• Is sugar controlling your life?

• Do you keep a stash of sugar at all times?   Or do you purposely keep it out of the house because you know you cannot control yourself?

If you answered yes to two or more of the question, you are probably a sugar addict.

Are you suffering from any of the following symptoms or diseases believed to be a result of over indulging in sugar or attributed to obesity caused by over consumption of refined carbohydrates and sugar?

____Acne
____Tooth Decay
____Asthma
____Irritable Bowel Syndrome and Gluten Sensitivity
____Carbohydrate Cravings
____Overweight
____Diabetes
____Cancer (especially breast or colon cancer)
____Depression
____Allergies
____Eating disorders
____Anxiety
____Crankiness and irritability
____Exhaustion and Fatigue
____Headaches
____Mood Swings
____Low pain tolerance
____Low sex drive
____Seasonal affective disorder
____Insomnia
____Heart Disease
____Mental Illness
____High blood pressure
____Circulatory disease
____Arthritis-related disabilities
____Other addictions

(To download a PDF version of this test, click on the following link: Sugar Addict Test)

Tricia Burbank
The New Visioning Institute
Nevada City, California
(530) 265-4094
email: tjb@TriciaBurbank.com